Parents usually pay much more attention to their kid’s developments, particularly- height, weight, vision, IQ and so on. But never thinks about their developing foot. Mal-developing of childhood foot can leads to various deformities in adult life. So prefer to buy proper fitted kids running shoes on sale, which can only minimize foot pain and likelihood deformity.
Anatomy and development of human foot is very complex process. Foot arch is consists of multiple short bones which are initially very soft and flexible and get hardened due to ossification at the age of 15 yrs mostly. Small children should have a sports shoe, which is as flexible as their own foot. The small impact forces during their sports activities make additional cushioning effect on to their soft foots. During school period the connective tissue put on constancy. The increasing amount of sports activities, much of which is executed on firm indoor surfaces, enhances the need for padding. All at once there is a growing requirement for adequate mechanical stimulus to help the muscles and bones for development. In small shoes, the displacement of proportions can lead to improper positioning of the flex zone and thereby causing detrimental stress on the foot. So abnormal pressure over soft little foot causes foot pain and deformity.
Shape Up Running Shoes - While purchasing a Kids shoes,look for
Fittings: Must fit firmly with adequate but not excessive length at toes. Tie the laces up firmly and prevent to slide forward while running. Kid’s shoes do not have half sizes so go for bigger if in between.
Quality: Must have a mid-sole to support curved arch. Shoe must bend where their toes bend. Should not be too heavy and try to avoid synthetic materials.
Monitor: Check for torsion control or resistance to twisting. Check for erosion of mid-sole, heel counter deformation and resistance and asymmetrical out-sole wear as well. Look for insole absorbent which reduce sweating while using kids running shoes.
